Many ways to get help

Many ways to get help

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With only one in 10 people with gambling problems reaching out for help, we aim to make getting help as simple and easy as possible. 

Our 'Many ways to help' campaign promotes the different ways people can help with their gambling problems.

We see this as vitally important based on the evidence that shows any kind of help can assist people in overcoming their gambling problems, and that actually making the decision to seek help is one of the most important steps in recovery.

Just as there are many ways to gamble, there are many ways to get help:


Online support

Face to face

Help yourself

Financial counselling

Peer support

Family and friends

Young people

Fight for you challenge

Help self guide - A self help guide to gambling problems

This manual is designed for people who like to have a self-help guide to work through.It includes a self-assessment package and goal setting process followed by exercises to help you achieve and maintain your goals.

Read the self-help guide (PDF, 1.47Mb)