How can you tell when your gambling is an issue?
Do you or someone you know do any of these?
- Gamble to avoid dealing with problems or disappointments
- Skip work or study to gamble
- Spend more time gambling than with family and friends
- Think about gambling every day
- Gamble to win money, not just for fun
- Gamble to win back money lost by gambling
- Feel depressed because of gambling
- Lie or keep secrets about gambling
- Borrow money to gamble
- Argue with family and friends about gambling or to have an excuse to go out and gamble
- Gamble for longer periods of time than originally planned
- Gamble until every dollar is gone
- Lose sleep due to thinking about gambling
- Don't pay bills and use the money for gambling instead
- Try to stop gambling, but can't.
- Become moody when trying to stop or cut down on gambling
- Try to increase the excitement of gambling by placing bigger bets
- Break the law to get money to gamble
Any one of these things might be a sign that you or someone you know may have an issue with gambling. Even if you're just a bit worried about your gambling or someone else's, it's a good idea to get help sooner rather than later.
Take the test
Self-assessment quiz is also available to show you whether your gambling might be a concern for you.